| The world's leading authorities on the glycemic index offer even more delicious diet solutions in this companion cookbook volume to the New York Times bestselling The New Glucose Revolution series. Low GI eating is widely acknowledged by health experts as a healthier, better balanced, and more flexible alternative to every other diet regimen. Now, based on their groundbreaking research discoveries on the benefits of eating low glycemic foods, Dr. Jennie Brand-Miller and Kaye Foster Powell, along with Joanna McMillan-Price, present a complete low-GI cookbook on vegetarian and vegan meals. Featuring 100 simple, satisfying recipes, The New Glucose Revolution Low GI Vegetarian Cookbook makes it easy for vegetarians and vegans to switch to a low-GI lifestyle - and for low-GI fans to adopt a vegetarian diet. The book includes essential information on the basics of vegetarian and vegan cooking, food shopping the low-GI way, preparing kids meals, and menu ideas for a busy lifestyle. With beautiful color photos throughout, The New Glucose Low GI Vegetarian Cookbook offers vegetarian and vegans the key to achieving weight loss goals and lifelong vitality. |
|
 Top 3 Cookbook ever - really great stuff! |
| Review Date: July 19, 2010 |
| Reviewer: krismsulli, |
I absolutely love this cookbook. I've tried a few recipes now and I, a lacto-ovo vegetarian, and my husband, an omnivore, both love everything we've had. The pictures are gorgeous, the directions are simply stated, and there's lots of good general advice, sample meal plans for veggies and vegans, etc. And, there are plenty of recipes that aren't just salads (I hate when vegetarian has to mean just greens). My first week I've lost four pounds, and I'm looking forward to trying the rest of the recipes and getting healthier!
I whole-heartedly recommend trying this book. The only warning is that there are a few hard-to-find ingredients (e.g. kecap manis (which I got on Amazon), and Stone-ground whole-wheat self-rising flour (I found stone-ground whole-wheat flour and added baking powder per an internet recipe)).
A big thank you to these authors! :) |
TOO many Carbs
|
| Review Date: February 17, 2010 |
| Reviewer: Kenneth Murray, PA |
| Some of the meals look interesting in the picture - however - the carbs and Cal. are off the scale. Also found too many dishes using eggs. Being Diabetic as well as Vegetarian - these meals just do not work for me. |
... NOT vegetarian...
|
| Review Date: January 26, 2010 |
| Reviewer: MamaDog, |
I was flipping through the book and came right to a recipe that calls for gelatin, with absolutely no mention as to replacements that could be used instead. Knowing that gelatin is not vegetarian, it makes me sort of question if these authors know what they are talking about through the rest of the material.
I also don't like that the photographs of the prepared recipes do not say on them (or anywhere near them) what the recipe is or on which page to find it. It makes it incredibly difficult to use this cookbook.
On the other hand, there are a few really good recipes in here. |
AWESOME BOOK!
|
| Review Date: November 19, 2009 |
| Reviewer: Raphael, NC |
| This is truly an AWESOME BOOK and I would recommend it to anyone! Has lots of great information I couldn't find anywhere else and the recipes are wonderful. I would buy this book again if I lost mine! |
Low Gi Vergetarian Cookbook
|
| Review Date: October 27, 2009 |
| Reviewer: Kathleen Parrott, Southern Oregon |
I ordered this book over a month ago and still haven't received it.
Is it no longer available?
Thanks,
Kathleen |
|
No details are available for this product
No video reviews found for this product.
