The United States is one of the sickest nations on the planet. Despite our wealth, access to educational media, natural resources, and opportunity, most Americans accept atherosclerosis, cancer, hyper

The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based

The authors of Becoming Vegetarian explore the benefits of a vegan diet (eating without meat, eggs or dairy products). More and more people are being motivated to become vegans because of the impac

Vegan recipes, with proper combination of foods, are delicious and healthful
To the uninitiated or disinclined diner, vegan diet recipes are often thought to compare unfavorably, both in taste and nutritional value, to meat-based dishes. In fact, delicious vegan recipes need not be a dull, boring cuisine. It’s true that a good vegan diet must make [...]