Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life
Thursday, October 22nd, 2009 at
9:47 am
Overall Rating: 
Total Customer Reviews: (96)
List Price: $14.95
Sale Price: $6.08
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Product Description
“The Thrive Diet feeds your body all the nutrients it needs without empty calories and with minimal stress.”
- Chicago Tribune
“Mr. Brazier’s vegan principals have garnered a cult following.”
- Globe & Mail
“…The Thrive Diet, a guide to vegan diets in sports…has become something of a bible…”
- The Wall Street Journal
The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance competitor.
Brazier clearly describes the benefits of nutrient-rich foods in their natural state versus processed foods, and how to choose nutritionally efficient, stress-busting whole foods for maximum energy and health. Featuring a 12-week meal plan, over 100 allergen-free recipes with raw food options–including recipes for energy gels, sport drinks, and recovery foods–and a complementary exercise plan, The Thrive Diet is “an authoritative guide to outstanding performance” (Neal D. Barnard, M.D., Physician’s Committee for Responsible Medicine).
Product Details
- ISBN13: 9780738212548
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
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Customer Reviews
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life
4.5
out of
5
based on
96 ratings.
10 user reviews
4.5
out of
5
based on
96 ratings.
10 user reviews
Vegan Diet
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life
$6.08
http://my-diabetes-health.info/images/p/51upQzJ%2BOZL._SL160_.jpg
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life
“The Thrive Diet feeds your body all the nutrients it needs without empty calories and with minimal stress.”
- Chicago Tribune
“Mr. Brazier’s vegan principals have garnered a cult following.”
- Globe & Mail
“…The Thrive Diet, a guide to vegan diets in sports…has become something of a bible…”
- The Wall Street Journal
The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance competitor.
Brazier clearly describes the benefits of nutrient-rich foods in their natural state versus processed foods, and how to choose nutritionally efficient, stress-busting whole foods for maximum energy and health. Featuring a 12-week meal plan, over 100 allergen-free recipes with raw food options–including recipes for energy gels, sport drinks, and recovery foods–and a complementary exercise plan, The Thrive Diet is “an authoritative guide to outstanding performance” (Neal D. Barnard, M.D., Physician’s Committee for Responsible Medicine).
$6.08
http://my-diabetes-health.info/images/p/51upQzJ%2BOZL._SL160_.jpg
Tagged with: guide • life • nutrition • optimal • performance • sports • thrive • vegan
Filed under: Vegan Diet
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